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Vitamin B-8 er biotin. Dette skal hjelpe på hovkvaliteten, hjalp veldig bra på hesten min,men du må regne med å bruke 3 bokser, og ser ikke resultatet før om en 2-3 mnd.tid. Husk alltid multivitaminer i tillegg Opprinnelig postet av *Prinsen*

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"Western viking" B-9 er folsyre og B-8 er biotin. Opprinnelig postet av *Prinsen*

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Biotin From Wikipedia, the free encyclopedia Jump to: navigation, search Biotin General Chemical formula C10H16N2O3S Molecular weight 244.31 g/mol Other names Vitamin B7 Vitamin H Vitamin properties Solubility Water RDA (adult male) 30 µg/day RDA (adult female) 30 µg/day RDA upper limit (adult male) None RDA upper limit (adult female) None Deficiency symptoms Dry scaly skin Fatigue Loss of appetite Nausea and vomiting Mental depression Tongue inflammation High cholesterol Excess symptoms None Common sources Liver and kidney Dairy products Some seafood, especially oysters, lobster, and salmon Yeast Cauliflower Chicken breast Egg yolk (but not egg white) Vitamin H redirects here. In medical slang, Vitamin H may also refer to haloperidol. Biotin, also known as vitamin H or B7 and C10H16N2O3S (Biotin; Coenzyme R, Biopeiderm), is a water-soluble B-complex vitamin which is composed of an ureido (tetrahydroimidizalone) ring fused with a tetrahydrothiophene ring. A valeric acid substituent is attached to one of the carbon atoms of the tetrahydrothiophene ring. Biotin is important in the catalysis of essential metabolic reactions to synthesize fatty acids, in gluconeogenesis, and to metabolize leucine.